Spinach Berry Salad Bowl (Printer-friendly)

Refreshing spinach and berry blend with goat cheese, nuts, and homemade valsamic dressing.

# Ingredient List:

→ Salad

01 - 5 oz fresh baby spinach
02 - 3.5 oz mixed fresh berries (strawberries, blueberries, raspberries)
03 - 2 oz goat cheese, crumbled
04 - 1.75 oz toasted walnuts or pecans, roughly chopped
05 - 1 small red onion, thinly sliced (optional)

→ Vinaigrette

06 - 3 tablespoons extra virgin olive oil
07 - 1.5 tablespoons balsamic vinegar
08 - 1 teaspoon honey or maple syrup
09 - 1 teaspoon Dijon mustard
10 - Salt and freshly ground black pepper to taste

# How-To Steps:

01 - Wash and dry the spinach leaves and berries thoroughly with paper towels.
02 - In a large salad bowl, combine the spinach, berries, goat cheese, nuts, and red onion if using.
03 - In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
04 - Drizzle the vinaigrette over the salad just before serving.
05 - Toss gently to combine and serve immediately.

# Expert Suggestions:

01 -
  • It comes together in fifteen minutes flat, which means you can make lunch without abandoning your afternoon plans.
  • The combination of creamy, tart, sweet, and crunchy textures makes every bite interesting—it never gets boring even when you eat it three times a week.
  • Those bright berries against dark spinach are naturally Instagram-worthy, but more importantly, they taste absolutely incredible together.
02 -
  • Wet spinach is the enemy of a good salad—it waterlogged mine completely the first time I made this until I learned to actually dry it instead of just rinsing it.
  • Don't dress the salad more than five minutes before eating it, or you'll end up with a sad puddle instead of that magical combination of textures you're after.
03 -
  • Slightly under-ripe berries hold their shape better than fully ripe ones, especially if your salad will sit for even a few minutes before eating.
  • Toast your own nuts if you have time—the difference between pre-toasted and freshly toasted is genuinely worth those extra few minutes.
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