Pin this Bring the vibrant spirit of Tex-Mex cuisine to your dinner table with this Chicken Burrito Pasta Bake. This dish is a flavorful fusion that combines tender shredded chicken, protein-rich black beans, and sweet corn with perfectly cooked penne, all smothered in a zesty salsa and sour cream sauce. It's a comforting, cheesy, and hearty meal that is remarkably easy to prepare, making it the perfect solution for busy weeknights when you want a meal that satisfies the whole family.
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The secret to this bake lies in the combination of sharp cheddar and creamy Monterey Jack cheese, which creates a rich, pull-apart texture. Every bite is packed with texture and spice, ensuring that this recipe will quickly become a recurring favorite in your household rotation.
Ingredients
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- Pasta: 300 g (10 oz) penne or rigatoni pasta
- Protein: 2 cups (about 300 g) cooked chicken breast, shredded or cubed
- Vegetables & Beans: 1 can (400 g/15 oz) black beans, drained and rinsed; 1 cup (150 g) corn kernels (fresh, frozen, or canned); 1 small red bell pepper, diced; 1 small onion, finely chopped
- Sauce: 2 cups (500 ml) tomato salsa (mild or spicy); 1/2 cup (120 ml) sour cream
- Cheese: 1 1/2 cups (150 g) shredded cheddar cheese; 1/2 cup (50 g) shredded Monterey Jack cheese
- Seasonings: 1 tsp ground cumin, 1 tsp chili powder, 1/2 tsp smoked paprika, 1/2 tsp salt, 1/4 tsp black pepper
Instructions
- Step 1
- Preheat oven to 200°C (400°F). Lightly grease a large baking dish (about 9x13 inches / 23x33 cm).
- Step 2
- Cook pasta in a large pot of salted boiling water until just al dente. Drain and set aside.
- Step 3
- In a large skillet over medium heat, sauté onion and bell pepper for 3-4 minutes until softened.
- Step 4
- Add the cooked chicken, black beans, corn, cumin, chili powder, smoked paprika, salt, and pepper. Stir and cook for 2 minutes.
- Step 5
- Stir in salsa and sour cream until combined. Remove from heat.
- Step 6
- In a large bowl, mix the cooked pasta with the chicken and bean mixture. Add 1 cup cheddar and 1/4 cup Monterey Jack cheese, stirring to combine.
- Step 7
- Transfer the mixture to the prepared baking dish. Sprinkle the remaining cheese evenly over the top.
- Step 8
- Bake for 20-25 minutes, or until cheese is melted and bubbly.
- Step 9
- Let rest for 5 minutes before garnishing with cilantro, jalapeños, and lime wedges, if desired. Serve warm.
Zusatztipps für die Zubereitung
To ensure the best texture, be careful not to overcook the pasta during the boiling stage; it should be firm to the bite as it will finish softening in the oven sauce. Additionally, sautéing the onions and bell peppers thoroughly before adding the other ingredients helps to release their natural sweetness, adding depth to the overall dish.
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Varianten und Anpassungen
This recipe is highly adaptable. If you have leftover holiday turkey or prefer ground beef, you can easily substitute the chicken. For a spicier version, choose a hot salsa or add extra chopped jalapeños directly into the skillet mixture. If you are catering to dietary restrictions, simply use your favorite gluten-free pasta variety.
Serviervorschläge
Serve this hearty bake with a side of crisp green salad or a scoop of fresh guacamole. Top each portion with a generous sprinkle of fresh cilantro and a squeeze of lime juice to brighten the rich, savory flavors. It also pairs wonderfully with a side of tortilla chips for some added crunch.
Pin this Whether you're feeding a hungry family or looking for a reliable meal prep option, this Chicken Burrito Pasta Bake delivers on every front. Its combination of simple ingredients and bold spices makes it a comforting classic that never fails to satisfy. Enjoy your warm, cheesy Tex-Mex creation!
Recipe FAQs
- → Can I prepare this dish in advance?
Yes, you can assemble the entire dish up to 24 hours ahead. Cover and refrigerate, then bake when ready. Add 5-10 minutes to baking time if baking from cold.
- → What pasta shapes work best?
Penne and rigatoni are ideal because their ridges and tubes trap the sauce. You can also use rotini or fusilli for similar results.
- → How do I make this spicier?
Use hot salsa instead of mild, add diced jalapeños to the filling, increase chili powder to 2 teaspoons, or add cayenne pepper for extra heat.
- → Can I substitute the protein?
Absolutely. Ground beef, shredded turkey, or even black beans as the main protein work wonderfully. Adjust cooking times accordingly for raw meats.
- → How should I store leftovers?
Store covered in the refrigerator for up to 3 days. Freeze portions in airtight containers for up to 2 months. Reheat in a 180°C oven until warmed through.
- → Is this gluten-free?
The pasta contains gluten, but you can easily swap in gluten-free pasta. Check that your salsa is gluten-free, as some brands contain hidden gluten.